What is the secret of longevity of Japanese?

TOKYO: The secret to the longevity of the Japanese has been revealed, a Japanese researcher spent 20 years researching the secret.

According to the details, after 20 years of research, a Japanese researcher finally found out the secret of longevity of the Japanese. The researcher said that the Japanese usually take long baths with hot water.

Shenya Hayasaka, a professor and medical doctor at Tokyo City University who studied the medical benefits of bathing for two decades and bathing in hot springs for a long time, said that one of the longest and healthiest lives in Japan Probably a factor as to why they're doing so poorly.

He said that twenty years ago, a nurse had asked him about bathing patients with high blood pressure with hot water, but there was no scientific research in this regard, so he did regular research in this regard. Started

Hayasaka recently published an article in the Journal of Epidemiology, a medical journal, stating that there are three main benefits of bathing longer than hot water: Increase and hydrostatic pressure.

He also mentioned the health benefits of hygiene and sanitation. However, according to Professor Hayasaka, the health and hygiene benefits can be obtained by taking a bath while standing under the shower. However, the first benefits can only be obtained by lying down in hot water. Can be obtained.

It should be noted that there are 27,000 hot springs in Japan, which is famous for earthquakes and volcanoes. Lying in hot water for a long time and taking a long bath is a kind of national tradition in Japan.